Are you okay? day is an inititive by the sons of Barry Larkin, an Australian management consultant who took his own life in 1995. What a great idea! I've been there - persistent thoughts of self-harm involving sharp objects - resulting in an inability to enter our kitchen. The very next day I was admitted to St John of God hospital in Burwood with my youngest son, Toby. Below is a fab video from Aussie footballer, Nathan Thompson. Remember to ask often, not just the once.
Visit the R U OK website for more info.